Category: Fitness

Sustainable Outdoor Gear Made From Recycled Layers

Afraid to purchase outdoor apparel in the past that bills itself as “eco-friendly” or “sustainable” because you didn’t think it would function as well as the regular gear? Well now, with advances...

This Summer, Look Beyond National Parks and Explore Colorado National Forests Instead

This article was produced in partnership with Colorado TourismWith summer finally here, now’s the time to embrace the great outdoors. Lucky for everyone, Colorado is home to 11 national forests and two...

Level Up With Premium

Unlock the next level of MyFitnessPal—and your progress. The Premium experience is like having a dietitian, trainer & coach at your fingertips. The post Level Up With Premium appeared first on MyFitnessPal Blog.

How to Get Started in Group Fitness in 5 Steps

Your love for all things group fitness has led you to explore what it takes to move from the front row to face the crowd. Chances are you’ve run across various resources...

The Best Gear and Gifts for New Dads

First Father’s Day on the horizon for your son, brother, or close friend? Shopping for a new parent used to be as simple, it seemed, as buying a crib and some diapers...

3 Home Projects You Should Leave to the Experts

This article was produced in partnership with The Home DepotYour limits know no bounds—but they probably should. Because when it comes to home improvement, there are a few key jobs that really...

The Best Father’s Day Gifts for Every Dad

Father’s Day is rapidly approaching and it’s time to pick out something special for your dad, uncle, grandpa, or brother who’s celebrating his first as a parent, Dads do so much day...

Keystone Light Wants To Strap a High-Tech Cooler to Your Chest

Have you ever been wearing a backpack, possibly one filled with lukewarm beers, and thought, This would be way better if my backpack were a cooler? Plus, What if I swung it...

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Dietary fiber reduces brain inflammation during aging

As mammals age, immune cells in the brain known as microglia become chronically inflamed. In this state, they produce chemicals known to impair cognitive...

The Best Supplements for Stress Relief: Reduce Anxiety Naturally

It’s long been recognized that undue emotional and physical stress increases the risk of chronic disease. Mood disorders, notably anxiety and depression, can induce...

Strengthen & Tone Your Abs Like No Other With A Quick Boxing-Inspired Workout

Welcome to mbg moves! We've been working out at home more than ever lately—and we...